![]() If we sleep through REM cycles, we tend to forget them. When we wake up during REM sleep, we are far more likely to remember our dreams. ![]() However, after smoking the placebo joints, participants had lower amounts of slow-wave sleep and even showed signs of insomnia. During the study, neither variety of marijuana impacted REM sleep. Several years ago, researchers from Wayne State University School of Medicine had participants smoke active marijuana with 3 percent THC on some days and placebo pot on others. On the other hand, many scientists contend that these findings come from outdated studies that were poorly controlled. ![]() This could indicate that stoners do dream and that their drug of choice is just causing them to forget their dreams. There’s also evidence that heavy marijuana use leads to a decline in short-term memory. This means fewer vivid and realistic dreams, which are harder to remember once you wake up.Īdditionally, some studies show interfering with REM sleep causes memory issues. According to the research, smoking or consuming active marijuana causes a person to have fewer periods of REM sleep. Older studies claim that marijuana decreases REM sleep due to one of its main psychoactive components, THC. Understanding REM sleep is a big part of figuring out how weed and dreams are linked. Because REM sleep is the lightest level of sleep, you are most likely to wake up in this period and remember your dreams. Dreams during the REM stage are often far more vivid or bizarre, while non-REM dreams tend to be significantly more coherent. During the REM stage, your eyes move rapidly behind your eyelids and your brain becomes much more active. Dream are most intense during the rapid eye movement stage known as REM sleep. Most people dream for about two hours every night. Many people report that weed stops them from dreaming, but this doesn’t necessarily mean they aren’t dreaming. Unfortunately, there isn’t really a clear-cut answer to this question. Scientists are just beginnning to explore and understand the connection between dreams and marijuana, and the questions abound: If dreams do serve a purpose, does marijuana prevent them from fulfilling it? Does weed stop dreams, or are people just forgetting them? What is the exact relationship between weed and sleep? Do Stoners Dream? Other experts believe dreams have no purpose or meaning-that they’re merely random by-products of sleep. Some philosophers believe that dreams reveal our hidden fears and desires, while many scientists believe they serve purposes ranging from mental housekeeping to building memories or processing emotion. Plus, some people quit marijuana only to have colorful or vivid dreams and nightmares that feel way too real.ĭreams are a source of fascination, largely because nobody knows what their purpose is. A large group of people claim that smoking weed or using it in other forms caused them to stop having any dreams. Marijuana is a mind-altering substance, so it makes sense that it would have an impact on dreams, but the effect isn’t always what people imagine. However, some people are noticing that marijuana has a serious effect on their dreams. Others use cannabis for the express purpose of achieving better sleep. For some individuals, it’s a recreational activity to enjoy before bed. Weed is a regular part of many people’s nighttime rituals. ![]()
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